How many calories in

Parmesan & Romano Cheese

  • 0
  • 3
  • 30

20 calories

Parmesan & Romano Cheese

Recommendation:
Try 1 tablespoon (5g) and a protein diet to burn fat quickly.

Best diets with Parmesan & Romano

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 20
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tablespoon (5g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Parmesan & Romano

Ingredients

Parmesan cheese (pasteurized cultured milk, salt, enzymes), romano cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose, potassium sorbate.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Parmesan & Romano Cheese?
Serving of Parmesan & Romano Cheese is one tablespoon (five g).

Any good ingredients are in Parmesan & Romano Cheese?
Parmesan & Romano Cheese contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Parmesan & Romano Cheese?
Yes, you can if you eat no more than sixteen serving sizes.

What is in this product?
Ingredients list: parmesan cheese (pasteurized cultured milk, salt, enzymes), romano cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose, potassium sorbate.

What's bad in Parmesan & Romano Cheese?
Nothing. Parmesan & Romano contains only good nutrients.

How many sugar contains in one serving of Parmesan & Romano Cheese?
Parmesan & Romano Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan & Romano Cheese?
You can get 1% of your DV from one serving of Parmesan & Romano Cheese.

Conclusion:

Parmesan & Romano Cheese is a good source of sodium, cholesterol, sugars, added sugars. Product has 20 calories (fifteen calories from fat), 2 grams of protein, zero carbohydrates and one grams of fat. Warning — it has a 15 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Goat Cheese Medallions
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Goat Cheese

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