How many calories in

Goat Cheese

  • 0
  • 3
  • 66

75 calories

Goat Cheese

Recommendation:
We recommend to try one oz and a meal replacement shake to burn belly fat quickly.

Best diets with Goat Cheese

Calories from fat: 54 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 75
  • - Calories from fat: 54 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 75 cal 4%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.104g 5%
Cholesterol (good) 0.013g 4%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 293IU 6%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.04g 4%
Top 10 diets with Goat Cheese

Ingredients

Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt.

Ways to burn 75 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt.

What is one serving size?
Serving size of Goat Cheese is one oz.

What's bad in Goat Cheese?
We don't know anything bad about it.

What good ingredients are in Goat Cheese?
Goat Cheese contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than twenty servings a day.

How many sugar contains in one serving of Goat Cheese?
Goat Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Goat Cheese?
You can get 4% of your DV from one serving of Goat Cheese.

Conclusion:

Goat Cheese is a good source of sugars, sodium, cholesterol, added sugars. Goat Cheese has seventy five calories (fifty four calories from fat), 5 grams of protein, 0 g of carbs and six g of fat. Warning: Goat Cheese has a fifty four calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Colby Jack Cheese
Goat Cheese Medallions
Muenster Kase Cheese

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