How many calories in

Mild Cheddar Cheese

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110 calories

Mild Cheddar Cheese

Recommendation:
Combine Mild Cheddar Cheese one oz (28g) and the whey protein to lose weight.

Best diets with Mild Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Mild Cheddar Cheese

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES. ANNATTO (VEGETABLE COLOR)]

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Mild Cheddar Cheese?
We don't know anything bad about it. Mild Cheddar Cheese contains only good ingredients.

Can I lose weight with Mild Cheddar Cheese?
Yes, you can if you eat no more than thirteen servings.

What is inside this product?
Ingredients: CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES. ANNATTO (VEGETABLE COLOR)

What is one serving of Mild Cheddar Cheese?
One serving size of Mild Cheddar Cheese is one oz (28g).

What good ingredients are in Mild Cheddar Cheese?
Mild Cheddar Cheese contains sugars, added sugars, calcium.

How many sugar contains in one serving of Mild Cheddar Cheese?
Mild Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mild Cheddar Cheese?
You can get 6% of your DV from one serving of Mild Cheddar Cheese.

Conclusion:

Mild Cheddar Cheese is a good source of calcium, added sugars, sugars. Mild Cheddar Cheese has 110 calories (80 calories from fat), seven grams of protein, 1 g of carbs and 9 g of fat. Warning: Mild Cheddar Cheese has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mild Cheddar Cheese Made With Real Milk
Snacks Extra Sharp Cheddar Cheese
Medium Cheddar Cheese

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