How many calories in

Medium Cheddar Cheese

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110 calories

Medium Cheddar Cheese

Recommendation:
Try Medium Cheddar Cheese 1 oz (28g/about 1 inch cube) with the whey protein shake to burn belly fat faster.

Best diets with Medium Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 1 inch cube)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese

Ingredients

Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Medium Cheddar Cheese?
We don't know anything bad about it.

Can I lose weight with Medium Cheddar Cheese?
Yes, you can if you eat no more than 13 serving sizes.

Any good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese ingredients: sugars, added sugars, calcium.

What is inside Medium Cheddar Cheese?
Ingredients: pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color)

What is one serving size?
One serving of Medium Cheddar Cheese is one oz (twenty eight g/about 1 inch cube).

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 6% of your DV from one serving of Medium Cheddar Cheese.

Conclusion:

Medium Cheddar Cheese is a good source of calcium, added sugars, sugars. Medium Cheddar Cheese has 110 calories (eighty calories from fat), 7 grams of protein, 1 g of carbohydrates and 9 g of fat. Warning — product has a eighty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Natural Cheese, Sharp Cheddar
100% Natural Cheese, Longhorn Style Cheddar Cheese
Cheese, Mozzarella, Shredded

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