How many calories in

Ricotta Cheese, Part Skim

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  • 30

80 calories

Ricotta Cheese, Part Skim

Recommendation:
Combine Ricotta Cheese, Part Skim 2.3 oz(s) - 65 g and a whey protein to burn fat faster.

Best diets with Ricotta Cheese, Part

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 80
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.3 oz(s) - 65 g

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 35 cal 5%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Ricotta Cheese, Part

Ingredients

Milk, Whey, Cream, Salt, Vinegar. May Contain Trace Amounts of: Guar Gum, Locust Bean Gum, Carrageenan.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.

What’s this product?
Ricotta Cheese, Part Skim contains: Milk, Whey, Cream, Salt, Vinegar. May Contain Trace Amounts of: Guar Gum, Locust Bean Gum, Carrageenan.

What's bad in Ricotta Cheese, Part Skim?
Nothing.

What good ingredients are in Ricotta Cheese, Part Skim?
Ricotta Cheese, Part Skim ingredients: cholesterol, sodium, added sugars, calcium.

What is one serving size?
Serving of Ricotta Cheese, Part Skim is 2.3 oz(s) - 65 g.

How many sugar contains in one serving of Ricotta Cheese, Part Skim?
2.3 oz(s) - 65 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Part Skim?
You can get 5% of your DV from one serving of Ricotta Cheese, Part Skim.

Conclusion:

Ricotta Cheese, Part Skim is a good source of cholesterol, sodium, added sugars, calcium. Product has 80 calories (35 calories from fat), seven g of protein, four g of carbs and 5 grams of fat. Be careful: product has a thirty five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

100% Grated Parmesan Cheese
Cheese, Naturals Monterey Jack With Jalapeno Peppers (Item Number 775000)
Jalapeno and Red Bell Pepper String Cheese

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