How many calories in

Ricotta Cheese

  • 0
  • 3
  • 49

90 calories

Ricotta Cheese

Recommendation:
Combine Ricotta Cheese and the protein diet to burn belly fat.

Best diets with Ricotta Cheese

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (62g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Ricotta Cheese

Ingredients

Organic whey, organic cream, organic vinegar, salt, and carrageenan

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Ricotta Cheese?
Nothing.

What is 1 serving size of Ricotta Cheese?
One serving of Ricotta Cheese is 1/ four cup (sixty two g).

What good ingredients are in Ricotta Cheese?
Ricotta Cheese contains cholesterol, sodium, added sugars, calcium.

What is in Ricotta Cheese?
Ingredients: Organic whey, organic cream, organic vinegar, salt, and carrageenan

Can I lose weight with Ricotta Cheese?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Ricotta Cheese?
1/4 cup (62g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Ricotta Cheese?
You can get 5% of your DV from one serving of Ricotta Cheese.

Conclusion:

Ricotta Cheese is a good source of added sugars, calcium, sodium, cholesterol. Product has 90 calories (sixty calories from fat), 7 grams of protein, three grams of carbohydrates and 6 grams of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

100% Grated Parmesan Cheese
Jalapeno and Red Bell Pepper String Cheese
RiceCheeze Chunks - Mozzarella Style

Comments:

Leave a Reply

Your email address will not be published.