Ricotta Cheese
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 356
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (62g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Ricotta Cheese
Ingredients
Organic whey, organic cream, organic vinegar, salt, and carrageenan
F. A. Q.
What is bad in Ricotta Cheese?
Nothing.
What is 1 serving size of Ricotta Cheese?
One serving of Ricotta Cheese is 1/ four cup (sixty two g).
What good ingredients are in Ricotta Cheese?
Ricotta Cheese contains cholesterol, sodium, added sugars, calcium.
What is in Ricotta Cheese?
Ingredients: Organic whey, organic cream, organic vinegar, salt, and carrageenan
Can I lose weight with Ricotta Cheese?
Of course, it's possible if you eat no more than sixteen serving sizes a day.
How many sugar contains in one serving of Ricotta Cheese?
1/4 cup (62g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese?
You can get 5% of your DV from one serving of Ricotta Cheese.
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