How many calories in

Olive Oil

  • 0
  • 3
  • 58

120 calories

Olive Oil

Recommendation:
Try it with the protein to lose weight.

Best diets with Olive Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Olive Oil

Ingredients

Olive Oil Composed of Refined Olive Oils and Virgin Olive Oils.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Olive Oil?
Serving of Olive Oil is one tbsp.

What's bad in Olive Oil?
We don't know anything bad about it.

What’s Olive Oil?
Ingredients list: Olive Oil Composed of Refined Olive Oils and Virgin Olive Oils.

Can I lose weight with Olive Oil?
Of course, it's possible if you eat no more than 12 servings per day.

What good ingredients are in Olive Oil?
Olive Oil ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Olive Oil?
Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Olive Oil?
You can get 7% of your DV from one serving of Olive Oil.

Conclusion:

Olive Oil is a good source of sugars, sodium, added sugars, cholesterol. Olive Oil has 120 calories (120 calories from fat), NO protein, zero carbohydrates and 14 g of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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