How many calories in

Cheese, Yogurt

  • 0
  • 3
  • 46

80 calories

Cheese, Yogurt

Recommendation:
Try Cheese, Yogurt and the protein shake to lose weight.

Best diets with Cheese, Yogurt

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.7 oz(s) - 19 g

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Yogurt

Ingredients

Pasteurized Part Skim-Milk, Salt, Yogurt (Pasteurized Part-Skim Milk, Yogurt Cultures), Microbial Coagulant, Acidophilus, Bifidus, Casei.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cheese, Yogurt?
Of course, it's possible if you consume no more than 18 servings.

What’s Cheese, Yogurt?
Ingredients: Pasteurized Part Skim-Milk, Salt, Yogurt (Pasteurized Part-Skim Milk, Yogurt Cultures), Microbial Coagulant, Acidophilus, Bifidus, Casei.

What is bad in Cheese, Yogurt?
Nothing. Cheese, Yogurt contains only good nutrients.

Any good ingredients are in Cheese, Yogurt?
Cheese, Yogurt ingredients: cholesterol, sodium, sugars, added sugars, calcium.

What is one serving size?
One serving of Cheese, Yogurt is 0.7 oz(s) - nineteen g.

How many sugar contains in one serving of Cheese, Yogurt?
Cheese, Yogurt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Yogurt?
You can get 5% of your DV from one serving of Cheese, Yogurt.

Conclusion:

Cheese, Yogurt is a good source of sugars, added sugars, sodium, calcium, cholesterol. Cheese, Yogurt has 80 calories (50 calories from fat), 5 grams of protein, one g of carbohydrates and six g of fat. Be careful: product has a fifty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cheese, Natural Smoked Provolone
Quattro Formaggio Cheese Blend
Fresh Mozzarella

Comments:

Leave a Reply

Your email address will not be published.