How many calories in

Cheese, Gruyere

  • 0
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120 calories

Cheese, Gruyere

Recommendation:
We recommend to try one oz(s) - 28 g and a meal replacement to burn fat.

Best diets with Cheese, Gruyere

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 120
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Cheese, Gruyere

Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheese, Gruyere?
Cheese, Gruyere contains sugars, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve serving sizes a day.

What is inside Cheese, Gruyere?
Ingredients list: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

What is one serving ?
One serving of Cheese, Gruyere is one oz(s) - 28 g.

What is bad in Cheese, Gruyere?
Nothing. Cheese, Gruyere contains only good nutrients such as: added sugars, protein, calcium, sugars.

How many sugar contains in one serving of Cheese, Gruyere?
Cheese, Gruyere doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Gruyere?
You can get 7% of your DV from one serving of Cheese, Gruyere.

Conclusion:

Cheese, Gruyere is a good source of sugars, calcium, protein, added sugars. It has one hundred twenty calories (eighty calories from fat), 8 grams of protein, NO carbohydrates and 9 grams of fat. Warning — product has a 80 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Casero Queso Fresco Whole Milk Cheese
Cheddar Style Slices
Cheese, Whole Milk, Casero

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