How many calories in

Mixed Dried Fruit

  • 0
  • 3.5
  • 66

110 calories

Mixed Dried Fruit

Recommendation:
We recommend to try it with the meal replacement shake to lose weight faster.

Best diets with Mixed Dried Fruit

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mixed Dried Fruit

Ingredients

Dried apricots (preserved with sulfur dioxide [a sulfiting agent] and potassium sorbate), pitted dried plums (preserved with potassium sorbate), dried peaches (preserved with sulfur dioxide [a sulfiting agent]), dried apples (preserved with potassium metabsulfite and sodium sulfite).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Mixed Dried Fruit is one /4 cup (forty g).

Any good ingredients are in Mixed Dried Fruit?
Mixed Dried Fruit contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in Mixed Dried Fruit?
Nothing.

What is in this product?
Ingredients list: Dried apricots (preserved with sulfur dioxide a sulfiting agent and potassium sorbate), pitted dried plums (preserved with potassium sorbate), dried peaches (preserved with sulfur dioxide a sulfiting agent), dried apples (preserved with potassium metabsulfite and sodium sulfite).

Can I lose weight with Mixed Dried Fruit?
Of course, it's possible if you consume no more than thirteen serving sizes per day.

How many sugar contains in one serving of Mixed Dried Fruit?
1/4 cup (40g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Dried Fruit?
You can get 6% of your DV from one serving of Mixed Dried Fruit.

Conclusion:

Mixed Dried Fruit is a good source of cholesterol, dietary fiber, sodium, saturated fat, added sugars. Mixed Dried Fruit has 110 calories, one grams of protein, twenty six grams of carbs and NO fat. It has 0 calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mixed Fruit
Cranberries, Sweetened, Organic
Pineapple Tidbits, Dried

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