How many calories in

Organic Medjool Dates

  • 0
  • 3.5
  • 54

140 calories

Organic Medjool Dates

Recommendation:
Combine about 2-3 pieces (forty g) and the meal replacement to lose weight faster.

Best diets with Organic Medjool Dates

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: about 2-3 pieces (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Medjool Dates

Ingredients

Organic dates.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Medjool Dates?
Organic Medjool Dates ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in Organic Medjool Dates?
Nothing. Organic Medjool Dates contains only good ingredients such as: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving of Organic Medjool Dates?
One serving of Organic Medjool Dates is about 2- three pieces (forty g).

What is inside Organic Medjool Dates?
Organic Medjool Dates contains: organic dates.

Can I burn fat with Organic Medjool Dates?
Yes, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Organic Medjool Dates?
about 2-3 pieces (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Medjool Dates?
You can get 8% of your DV from one serving of Organic Medjool Dates.

Conclusion:

Organic Medjool Dates is a good source of dietary fiber, sodium, cholesterol, added sugars, saturated fat. It has 140 calories, 1 grams of protein, 36 grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Medjool Dates
Natural Delights, Dates
Organic Dates

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