Medjool Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 dates (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Medjool Dates
Ingredients
Fresh medjool dates.
F. A. Q.
What is bad in Medjool Dates?
Nothing.
What’s Medjool Dates?
Ingredients: fresh medjool dates.
What is one serving of Medjool Dates?
Serving size of Medjool Dates is 2 dates (forty six g).
Can I burn fat with this product?
Yes, it's possible if you consume no more than 10 servings.
Any good ingredients are in Medjool Dates?
Medjool Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Medjool Dates?
2 dates (46g) contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Medjool Dates?
You can get 8% of your DV from one serving of Medjool Dates.
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