How many calories in

Natural Delights Med Jool Dates

  • 0
  • 3.5
  • 64

140 calories

Natural Delights Med Jool Dates

Recommendation:
We recommend to try two dates (forty six g) and a protein diet shake to burn belly fat quickly.

Best diets with Natural Delights Med

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 dates (46g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Natural Delights Med

Ingredients

Dates

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Natural Delights Med Jool Dates?
Serving size of Natural Delights Med Jool Dates is two dates (forty six g).

What is bad in Natural Delights Med Jool Dates?
Nothing. Natural Delights Med contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, sodium, added sugars.

What is inside this product?
Ingredients: Dates

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes.

Any good ingredients are in Natural Delights Med Jool Dates?
Natural Delights Med Jool Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Natural Delights Med Jool Dates?
2 dates (46g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Delights Med Jool Dates?
You can get 8% of your DV from one serving of Natural Delights Med Jool Dates.

Conclusion:

Natural Delights Med Jool Dates is a good source of dietary fiber, saturated fat, sodium, cholesterol, added sugars. Product has 140 calories, 1 grams of protein, thirty six grams of carbs and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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