How many calories in

Mixed Berries

  • 0
  • 3.5
  • 63

140 calories

Mixed Berries

Recommendation:
Try Mixed Berries about 1/ four cup (40g) and the protein to burn fat.

Best diets with Mixed Berries

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: about 1/4 cup (40g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Added Sugars (bad) 13.5g 56%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mixed Berries

Ingredients

Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), dried cherries (cherries, sugar), dried bing cherries, dried blueberries (blueberries, sugar, natural flavor, citric acid).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Berries?
Mixed Berries contains saturated fat, cholesterol, sodium.

What is one serving of Mixed Berries?
Serving of Mixed Berries is about one /4 cup (forty g).

What is in this product?
Ingredients: dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), dried cherries (cherries, sugar), dried bing cherries, dried blueberries (blueberries, sugar, natural flavor, citric acid).

Can I lose weight with Mixed Berries?
Of course, you can if you eat no more than 10 servings per day.

What is bad in Mixed Berries?
Nothing.

How many sugar contains in one serving of Mixed Berries?
about 1/4 cup (40g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 8% of your DV from one serving of Mixed Berries.

Conclusion:

Mixed Berries is a good source of saturated fat, sodium, cholesterol. Product has one hundred forty calories, NO protein, thirty three g of carbohydrates and grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cranberries, Sweetened, Dried
Craisins, Dried Cranberries, Original
Cranberries, Sweetened Dried, Original

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