How many calories in

White Turkey Stew With Rice & Vegetables

  • 0
  • 3
  • 63

100 calories

White Turkey Stew With Rice & Vegetables

Recommendation:
Combine White Turkey Stew With Rice & Vegetables one tray (one hundred seventy g) and the protein diet to burn fat faster.

Best diets with White Turkey Stew

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tray (170g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.34g 15%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with White Turkey Stew

Ingredients

Water, cooked white turkey meat chopped and formed (white turkey meat, turkey broth, salt, modified cornstarch, tapioca starch), carrots, corn, peas, celery, whole grain brown rice, modified cornstarch, less than 1% of: onion powder, chicken fat, tomato paste, salt, potassium chloride, natural flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in White Turkey Stew With Rice & Vegetables?
We don't know anything bad about it.

Can I lose weight with White Turkey Stew With Rice & Vegetables?
Of course, you can if you eat no more than fifteen servings.

What is 1 serving size?
One serving size of White Turkey Stew With Rice & Vegetables is one tray (one hundred seventy g).

What’s White Turkey Stew With Rice & Vegetables?
Ingredients: water, cooked white turkey meat chopped and formed (white turkey meat, turkey broth, salt, modified cornstarch, tapioca starch), carrots, corn, peas, celery, whole grain brown rice, modified cornstarch, less than 1% of: onion powder, chicken fat, tomato paste, salt, potassium chloride, natural flavor.

What good ingredients are in White Turkey Stew With Rice & Vegetables?
White Turkey Stew With Rice & Vegetables contains saturated fat, cholesterol, added sugars, vitamin A.

How many sugar contains in one serving of White Turkey Stew With Rice & Vegetables?
1 tray (170g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of White Turkey Stew With Rice & Vegetables?
You can get 6% of your DV from one serving of White Turkey Stew With Rice & Vegetables.

Conclusion:

White Turkey Stew With Rice & Vegetables is a good source of cholesterol, vitamin A, added sugars, saturated fat. Product has 100 calories (twenty five calories from fat), 5 g of protein, 15 g of carbs and two grams of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

White Corn Tortilla Chips
Strawberry
Tortilla Thins Chips

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