How many calories in

Raisins

  • 0
  • 3.5
  • 77

130 calories

Raisins

Recommendation:
Combine Raisins and a protein shake to burn belly fat quickly.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 box (42.5g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

Raisins

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Raisins?
Of course, it's possible if you consume no more than eleven servings a day.

What is 1 serving of Raisins?
One serving size of Raisins is one box (42.5g).

What is in Raisins?
Ingredients: Raisins

What is bad in Raisins?
We don't know anything bad about it.

What good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Raisins?
1 box (42.5g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of added sugars, cholesterol, sodium, saturated fat. It has one hundred thirty calories, one grams of protein, thirty one g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

100% Natural Seedless Raisins
Apples Dried Fruit
Date Nuggets

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