How many calories in

Roasted Peruvian Corn Kernels

  • 0
  • 3
  • 61

130 calories

Roasted Peruvian Corn Kernels

Recommendation:
We recommend to try one / three cup (thirty g) and a protein shake to lose weight faster.

Best diets with Roasted Peruvian Corn

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Roasted Peruvian Corn

Ingredients

Corn, palm olein, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Roasted Peruvian Corn Kernels?
Ingredients: Corn, palm olein, sea salt.

What is 1 serving size of Roasted Peruvian Corn Kernels?
One serving of Roasted Peruvian Corn Kernels is one / three cup (thirty g).

Any good ingredients are in Roasted Peruvian Corn Kernels?
Roasted Peruvian Corn Kernels ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings per day.

What's bad in Roasted Peruvian Corn Kernels?
We don't know anything bad about it.

How many sugar contains in one serving of Roasted Peruvian Corn Kernels?
1/3 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Peruvian Corn Kernels?
You can get 8% of your DV from one serving of Roasted Peruvian Corn Kernels.

Conclusion:

Roasted Peruvian Corn Kernels is a good source of added sugars, cholesterol, sugars, sodium. Roasted Peruvian Corn Kernels has one hundred thirty calories (40 calories from fat), two grams of protein, 23 g of carbohydrates and 4 grams of fat. Warning — product has a 40 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pumpkin Seed Tortilla Chips
Roasted & Salted Edamame
Lightly Salted Potato Chips

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