How many calories in

Raisins

  • 0
  • 3.5
  • 26

130 calories

Raisins

Recommendation:
We recommend to try Raisins 1/ four cup (forty g) and a protein diet shake to burn belly fat faster.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

Raisins

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Raisins?
We don't know anything bad about it.

What is one serving of Raisins?
Serving of Raisins is one / four cup (forty g).

Any good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than 11 servings per day.

What’s this product?
Raisins contains: Raisins

How many sugar contains in one serving of Raisins?
1/4 cup (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of added sugars, saturated fat, cholesterol, sodium. Raisins has one hundred thirty calories, one g of protein, 31 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sun Dried Raisins
California Raisins
Raisins

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