How many calories in

Raisins

  • 0
  • 3.5
  • 36

130 calories

Raisins

Recommendation:
We recommend to try one / four cup (40g) and a protein shake to lose weight faster.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

Raisins

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Raisins?
Raisins contains saturated fat, cholesterol, sodium, added sugars.

What is bad in Raisins?
We don't know anything bad about it. Raisins contains only good nutrients.

What is in Raisins?
Ingredients: Raisins

What is one serving size of Raisins?
Serving of Raisins is one / four cup (forty g).

Can I burn fat with Raisins?
Yes, you can if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Raisins?
1/4 cup (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of added sugars, saturated fat, cholesterol, sodium. Product has one hundred thirty calories, one grams of protein, 31 grams of carbs and grams of fat. It has zero calories from fat. If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

California Sun-Dried Raisins
Sun Dried Raisins
Seedless Raisins

Comments:

Leave a Reply

Your email address will not be published.