How many calories in

Raisins

  • 0
  • 3.5
  • 73

130 calories

Raisins

Recommendation:
Combine 1/4 cup (40g) with a protein to burn fat quickly.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

Raisins.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Raisins?
One serving of Raisins is one / four cup (forty g).

What is in Raisins?
Ingredients: Raisins.

What good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Raisins?
We don't know anything bad about it. Raisins contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings per day.

How many sugar contains in one serving of Raisins?
1/4 cup (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of cholesterol, added sugars, sodium, saturated fat. It has 130 calories, 1 grams of protein, 31 g of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Raisins, Seedless
Seedless Raisins
Organic Seedless Raisins

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