How many calories in

Romaine Hearts

  • 0
  • 5
  • 51

15 calories

Romaine Hearts

Recommendation:
Combine one /2 cup and a whey protein shake to burn fat.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Romaine lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Romaine Hearts?
Romaine Hearts contains saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C.

Can I lose weight with Romaine Hearts?
Yes, you can if you eat no more than nineteen serving sizes.

What's bad in Romaine Hearts?
Nothing.

What is one serving size of Romaine Hearts?
One serving size of Romaine Hearts is 1/ two cup.

What is inside this product?
Ingredients list: romaine lettuce.

How many sugar contains in one serving of Romaine Hearts?
1/2 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of vitamin C, sugars, vitamin A, sodium, saturated fat, cholesterol. Romaine Hearts has fifteen calories, 1 g of protein, 1 g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Romaine Hearts
Hearts Of Romaine
Romaine Heart Leaves, Organic

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