How many calories in

Pita Chips - Whole Wheat with Flax & Onion

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110 calories

Pita Chips - Whole Wheat with Flax & Onion

Recommendation:
We recommend to try Pita Chips - Whole Wheat with Flax & Onion and the protein shake to burn fat.

Best diets with Pita Chips -

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 7 chips

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pita Chips -

Ingredients

Pita bread (whole wheat flour, wheat bran, oat bran, flax seed, yeast, sesame seed, sugar, salt, water), expeller pressed sunflower and/or safflower oil, vitamin e and rosemary extract (to maintain freshness), onion seasoning (fructose, salt, onion, natural flavors, sugar, parsley, white pepper, garlic.) contains wheat. produced in a facility that also processes milk.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Pita Chips - Whole Wheat with Flax & Onion?
One serving of Pita Chips - Whole Wheat with Flax & Onion is seven chips.

What is in this product?
Ingredients: pita bread (whole wheat flour, wheat bran, oat bran, flax seed, yeast, sesame seed, sugar, salt, water), expeller pressed sunflower and/or safflower oil, vitamin e and rosemary extract (to maintain freshness), onion seasoning (fructose, salt, onion, natural flavors, sugar, parsley, white pepper, garlic.) contains wheat. produced in a facility that also processes milk.

Can I lose weight with Pita Chips - Whole Wheat with Flax & Onion?
Of course, it's possible if you consume no more than thirteen servings.

Any good ingredients are in Pita Chips - Whole Wheat with Flax & Onion?
Pita Chips - Whole Wheat with Flax & Onion contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Pita Chips - Whole Wheat with Flax & Onion?
We don't know anything bad about it. Pita Chips - contains only good nutrients such as: sugars, dietary fiber, added sugars, saturated fat, cholesterol.

How many sugar contains in one serving of Pita Chips - Whole Wheat with Flax & Onion?
7 chips contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pita Chips - Whole Wheat with Flax & Onion?
You can get 6% of your DV from one serving of Pita Chips - Whole Wheat with Flax & Onion.

Conclusion:

Pita Chips - Whole Wheat with Flax & Onion is a good source of added sugars, cholesterol, saturated fat, sugars, dietary fiber. Product has one hundred ten calories (twenty five calories from fat), four grams of protein, eighteen grams of carbs and three g of fat. Be careful: it has a 25 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

White Corn Tortilla Chips, Baked Tortillas
Carrot Chips
Lightly Seasoned Freeze-Dried Edamame Veggie Snack

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