Tortilla Chips, Black Bean
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 253
- - Calories: 130
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g/about 11 chips
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tortilla Chips, Black
Ingredients
Stone ground corn, high oleic sunflower and/or safflower oil, organic sprouted black beans, organic sprouted flax seed, organic sprouted quinoa, pure sea salt
F. A. Q.
What is bad in Tortilla Chips, Black Bean?
Nothing.
What is one serving size?
Serving of Tortilla Chips, Black Bean is one oz (twenty eight g/about eleven chips.
What is in Tortilla Chips, Black Bean?
Tortilla Chips, Black Bean contains: stone ground corn, high oleic sunflower and/or safflower oil, organic sprouted black beans, organic sprouted flax seed, organic sprouted quinoa, pure sea salt
What good ingredients are in Tortilla Chips, Black Bean?
Tortilla Chips, Black Bean contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Tortilla Chips, Black Bean?
Yes, you can if you eat no more than eleven serving sizes a day.
How many sugar contains in one serving of Tortilla Chips, Black Bean?
Tortilla Chips, Black Bean doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tortilla Chips, Black Bean?
You can get 8% of your DV from one serving of Tortilla Chips, Black Bean.
Conclusion:
Tortilla Chips, Black Bean is a good source of added sugars, dietary fiber, sodium, saturated fat, cholesterol, sugars.
Tortilla Chips, Black Bean has one hundred thirty calories (60 calories from fat), 2 g of protein, fifteen g of carbs and six g of fat. Warning — Tortilla Chips, Black Bean has a 60 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Veggie & Flaxseed Tortilla Chips
♦ Cocoa Powder,
♦ Cocoa, Unsweetened
Comments: