Cocoa
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 10
- - Calories from fat: 5 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 1 tbsp (5g)
Nutrition |
per serving |
DV |
Protein
|
0.25g |
1% |
Calories
|
10 cal |
1% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Cocoa
F. A. Q.
What is inside Cocoa?
Cocoa contains: one hundred % Cocoa.
Can I lose weight with Cocoa?
Of course, it's possible if you eat no more than 18 servings per day.
What good ingredients are in Cocoa?
Cocoa contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving of Cocoa?
One serving of Cocoa is one tbsp (five g).
What's bad in Cocoa?
Nothing.
How many sugar contains in one serving of Cocoa?
Cocoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cocoa?
You can get 1% of your DV from one serving of Cocoa.
Conclusion:
Cocoa is a good source of saturated fat, sodium, cholesterol, added sugars, sugars.
It has ten calories (5 calories from fat), NO protein, 3 g of carbohydrates and zero fat. Be careful: Cocoa has a 5 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Tortilla Chips, Sweet Chili
♦ Cacao Powder, Organic Chocolate, Cocao Powder
♦ Multi Grain, Corn Tortilla Chips
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