How many calories in

Lightly Salted Dry Roasted Edamame

  • 0
  • 3
  • 30

100 calories

Lightly Salted Dry Roasted Edamame

Recommendation:
Combine 1 Snack Pack (22.5g) and the protein to burn belly fat quickly.

Best diets with Lightly Salted Dry

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Snack Pack (22.5g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Lightly Salted Dry

Ingredients

Soybeans, sea salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lightly Salted Dry Roasted Edamame?
Serving of Lightly Salted Dry Roasted Edamame is 1 Snack Pack (two 2.5g).

What is inside this product?
Ingredients: soybeans, sea salt

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.

Any good ingredients are in Lightly Salted Dry Roasted Edamame?
Lightly Salted Dry Roasted Edamame contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What's bad in Lightly Salted Dry Roasted Edamame?
Nothing. Lightly Salted Dry contains only good nutrients.

How many sugar contains in one serving of Lightly Salted Dry Roasted Edamame?
1 Snack Pack (22.5g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Dry Roasted Edamame?
You can get 6% of your DV from one serving of Lightly Salted Dry Roasted Edamame.

Conclusion:

Lightly Salted Dry Roasted Edamame is a good source of cholesterol, sugars, protein, dietary fiber, saturated fat, added sugars. Lightly Salted Dry Roasted Edamame has one hundred calories (thirty calories from fat), 11 grams of protein, 8 grams of carbohydrates and three grams of fat. Warning — it has a 30 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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