Gourmet On The Go, Dry Roasted Edamame
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 268
- - Calories: 130
- - Calories from fat: 40 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 oz (30 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Gourmet On The
Ingredients
Soy beans, salt
F. A. Q.
What is inside this product?
Ingredients list: Soy beans, salt
Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings a day.
What good ingredients are in Gourmet On The Go, Dry Roasted Edamame?
Gourmet On The Go, Dry Roasted Edamame contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What's bad in Gourmet On The Go, Dry Roasted Edamame?
Nothing.
What is one serving size of Gourmet On The Go, Dry Roasted Edamame?
One serving size of Gourmet On The Go, Dry Roasted Edamame is one oz (30 g).
How many sugar contains in one serving of Gourmet On The Go, Dry Roasted Edamame?
1 oz (30 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Gourmet On The Go, Dry Roasted Edamame?
You can get 8% of your DV from one serving of Gourmet On The Go, Dry Roasted Edamame.
Conclusion:
Gourmet On The Go, Dry Roasted Edamame is a good source of dietary fiber, sugars, saturated fat, protein, added sugars, cholesterol.
Product has 130 calories (forty calories from fat), 14 g of protein, ten g of carbohydrates and four grams of fat. Warning — it has a forty calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Nori (10 sheets) - cultivated
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