How many calories in

Dry Roasted Edamame, Lightly Salted

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130 calories

Dry Roasted Edamame, Lightly Salted

Recommendation:
Combine Dry Roasted Edamame, Lightly Salted one /3 cup (thirty g) with a whey protein to burn fat faster.

Best diets with Dry Roasted Edamame

Calories from fat: 35 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, Sea Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Dry Roasted Edamame, Lightly Salted?
We don't know anything bad about it. Dry Roasted Edamame contains only good nutrients.

What is in Dry Roasted Edamame, Lightly Salted?
Ingredients: Soybeans, Sea Salt.

What good ingredients are in Dry Roasted Edamame, Lightly Salted?
Dry Roasted Edamame, Lightly Salted contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving of Dry Roasted Edamame, Lightly Salted?
One serving size of Dry Roasted Edamame, Lightly Salted is 1/ three cup (thirty g).

Can I burn fat with Dry Roasted Edamame, Lightly Salted?
Of course, it's possible if you eat no more than eleven servings.

How many sugar contains in one serving of Dry Roasted Edamame, Lightly Salted?
1/3 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame, Lightly Salted?
You can get 8% of your DV from one serving of Dry Roasted Edamame, Lightly Salted.

Conclusion:

Dry Roasted Edamame, Lightly Salted is a good source of cholesterol, saturated fat, added sugars, dietary fiber, protein, sugars. Product has 130 calories (thirty five calories from fat), 13 g of protein, 11 grams of carbs and 4 g of fat. Warning — it has a thirty five calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sweet Potato Crinkle Cut Exotic Vegetable Chips
Cantina Thins Tortilla Chips
Dry Roasted Edamame, Ligtly Salted

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