How many calories in

Dry Roasted Edamame, Ligtly Salted

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130 calories

Dry Roasted Edamame, Ligtly Salted

Recommendation:
Try 1/4 cup (30g) with a protein shake to burn belly fat quickly.

Best diets with Dry Roasted Edamame

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, sea salt

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dry Roasted Edamame, Ligtly Salted?
Dry Roasted Edamame, Ligtly Salted ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is in this product?
Dry Roasted Edamame, Ligtly Salted contains: Soybeans, sea salt

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes per day.

What's bad in Dry Roasted Edamame, Ligtly Salted?
We don't know anything bad about it. Dry Roasted Edamame contains only good nutrients.

What is one serving of Dry Roasted Edamame, Ligtly Salted?
One serving of Dry Roasted Edamame, Ligtly Salted is one / four cup (30g).

How many sugar contains in one serving of Dry Roasted Edamame, Ligtly Salted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame, Ligtly Salted?
You can get 8% of your DV from one serving of Dry Roasted Edamame, Ligtly Salted.

Conclusion:

Dry Roasted Edamame, Ligtly Salted is a good source of dietary fiber, cholesterol, saturated fat, protein, added sugars, sugars. Dry Roasted Edamame, Ligtly Salted has 130 calories (40 calories from fat), fourteen grams of protein, 10 grams of carbs and four g of fat. Warning: product has a forty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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