How many calories in

Romaine Hearts

  • 0
  • 5
  • 45

15 calories

Romaine Hearts

Recommendation:
Combine 3 oz (85g/about two cups) with the meal replacement to burn fat.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (85g/about 2 cups)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 5000IU 100%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Organic romaine hearts.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Romaine Hearts contains: organic romaine hearts.

Can I burn fat with Romaine Hearts?
Of course, you can if you eat no more than twenty serving sizes a day.

What's bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good nutrients such as: cholesterol, sodium, vitamin C, saturated fat, sugars, vitamin A, added sugars.

What good ingredients are in Romaine Hearts?
Romaine Hearts contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving of Romaine Hearts?
One serving size of Romaine Hearts is three oz (eighty five g/about two cups).

How many sugar contains in one serving of Romaine Hearts?
3 oz (85g/about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of vitamin A, saturated fat, added sugars, vitamin C, sugars, sodium, cholesterol. Product has 15 calories, 1 grams of protein, 3 grams of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Romaine Heart Leaves, Organic
Romaine Hearts
Organic Deep Green Blends, Kale Italian

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