Kale & Spinach Tortilla Chips

Recommendation:
Combine Kale & Spinach Tortilla Chips with a protein shake to lose weight faster.

Best diets with Kale & Spinach

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 534
- Calories: 140
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1oz (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A (good)	1250IU	25%
Vitamin C (good)	0.018g	24%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Kale & Spinach

Ingredients

Whole grain corn, vegetable oil (sunflower and/or corn oil), brown rice flour, flaxseed, kale, spinach, turbinado sugar, corn bran, chia, quinoa, honey, natural coloring, and sea salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Kale & Spinach Tortilla Chips?
One serving of Kale & Spinach Tortilla Chips is one oz (28g).

What is in Kale & Spinach Tortilla Chips?
Kale & Spinach Tortilla Chips contains: whole grain corn, vegetable oil (sunflower and/or corn oil), brown rice flour, flaxseed, kale, spinach, turbinado sugar, corn bran, chia, quinoa, honey, natural coloring, and sea salt.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings.

What good ingredients are in Kale & Spinach Tortilla Chips?
Kale & Spinach Tortilla Chips ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What is bad in Kale & Spinach Tortilla Chips?
We don't know anything bad about it.

How many sugar contains in one serving of Kale & Spinach Tortilla Chips?
1oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale & Spinach Tortilla Chips?
You can get 8% of your DV from one serving of Kale & Spinach Tortilla Chips.

Conclusion:

Kale & Spinach Tortilla Chips is a good source of cholesterol, dietary fiber, added sugars, vitamin C, vitamin A, sugars. Product has 140 calories (60 calories from fat), two grams of protein, eighteen grams of carbohydrates and seven grams of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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