How many calories in

Raisins

  • 0
  • 3.5
  • 23

130 calories

Raisins

Recommendation:
We recommend to try it with the protein diet to burn belly fat.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40 g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

California seedless raisins.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Raisins?
Ingredients list: california seedless raisins.

Can I lose weight with this product?
Of course, you can if you eat no more than 11 servings per day.

What's bad in Raisins?
We don't know anything bad about it.

What good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving of Raisins?
One serving size of Raisins is one /4 cup (forty g).

How many sugar contains in one serving of Raisins?
1/4 cup (40 g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of added sugars, cholesterol, sodium, saturated fat. Raisins has one hundred thirty calories, 1 g of protein, 31 g of carbs and zero fat. It has calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Raisins, California Sun Dried
Raisins
Raisins, Natural

Comments:

Leave a Reply

Your email address will not be published.