How many calories in

Kale Plus Chia Chips, Ranch

  • 0
  • 3
  • 192

120 calories

Kale Plus Chia Chips, Ranch

Recommendation:
Try Kale Plus Chia Chips, Ranch and a protein shake to lose weight quickly.

Best diets with Kale Plus Chia

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.048g 64%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Kale Plus Chia

Ingredients

Kale, Black Beans and/or Navy Beans, Corn Masa, Safflower and/or Sunflower Oil, Whole Chia Seeds, Ranch Seasoning (Salt, Organic Cultured Buttermilk [Organic Skim Milk, Lactic Acid, Starter Culture], Sugar, Organic Sour Cream Powder [Organic Cream, Organic Whey Powder, Disodium Phosphate, Lactic Acid, Starter Flavor, Salt], Onion Powder, Natural Flavors, Garlic Powder)

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Kale Plus Chia Chips, Ranch?
Of course, you can if you eat no more than twelve servings per day.

What is inside Kale Plus Chia Chips, Ranch?
Ingredients list: Kale, Black Beans and/or Navy Beans, Corn Masa, Safflower and/or Sunflower Oil, Whole Chia Seeds, Ranch Seasoning (Salt, Organic Cultured Buttermilk Organic Skim Milk, Lactic Acid, Starter Culture, Sugar, Organic Sour Cream Powder Organic Cream, Organic Whey Powder, Disodium Phosphate, Lactic Acid, Starter Flavor, Salt, Onion Powder, Natural Flavors, Garlic Powder)

What is one serving of Kale Plus Chia Chips, Ranch?
One serving of Kale Plus Chia Chips, Ranch is 1 oz (28g).

Any good ingredients are in Kale Plus Chia Chips, Ranch?
Kale Plus Chia Chips, Ranch ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What is bad in Kale Plus Chia Chips, Ranch?
We don't know anything bad about it. Kale Plus Chia contains only good nutrients.

How many sugar contains in one serving of Kale Plus Chia Chips, Ranch?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale Plus Chia Chips, Ranch?
You can get 7% of your DV from one serving of Kale Plus Chia Chips, Ranch.

Conclusion:

Kale Plus Chia Chips, Ranch is a good source of dietary fiber, saturated fat, sugars, vitamin C, added sugars, cholesterol, vitamin A. It has one hundred twenty calories (sixty calories from fat), four grams of protein, 14 g of carbs and 7 grams of fat. Be careful — product has a 60 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Kale Plus Chia Chips
Kale Crisps, Sriracha
Kale Chips

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