How many calories in

Kale Chips, Kool Ranch

  • 0
  • 3
  • 171

100 calories

Kale Chips, Kool Ranch

Recommendation:
Try 1 oz (28g) and a whey protein to lose weight.

Best diets with Kale Chips, Kool

Calories from fat: 41 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 171
  • - Calories: 100
  • - Calories from fat: 41 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 41 cal 6%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 5600IU 112%
Vitamin C (good) 0.048g 64%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Kale Chips, Kool

Ingredients

Kale, sunflower seeds, tahini (ground sesame seeds), carrot, cane sugar, apple cider vinegar, onion, sea salt, lemon juice, dill weed, garlic, white pepper.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings a day.

What’s this product?
Ingredients: kale, sunflower seeds, tahini (ground sesame seeds), carrot, cane sugar, apple cider vinegar, onion, sea salt, lemon juice, dill weed, garlic, white pepper.

What is one serving size?
Serving of Kale Chips, Kool Ranch is one oz (twenty eight g).

What is bad in Kale Chips, Kool Ranch?
Nothing.

What good ingredients are in Kale Chips, Kool Ranch?
Kale Chips, Kool Ranch ingredients: cholesterol, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Kale Chips, Kool Ranch?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale Chips, Kool Ranch?
You can get 6% of your DV from one serving of Kale Chips, Kool Ranch.

Conclusion:

Kale Chips, Kool Ranch is a good source of added sugars, vitamin A, vitamin C, sugars, cholesterol. It has 100 calories (41 calories from fat), six g of protein, ten g of carbs and five g of fat. Be careful: product has a 41 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Kale Chips
Kale Chips, Bombay Curry
Kale Chips, Organic

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