How many calories in

Tuna Pasta Salad

  • 0
  • 3.5
  • 78

207 calories

Tuna Pasta Salad

Recommendation:
We recommend to try Tuna Pasta Salad and a protein to burn belly fat quickly.

Best diets with Tuna Pasta Salad

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 207
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 serving spoon, 4 oz.

Nutrition per serving DV
Protein (good) 8g 17%
Calories 207 cal 12%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.374g 16%
Cholesterol 0.032g 11%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Tuna Pasta Salad

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tuna Pasta Salad?
Of course, you can if you eat no more than seven servings per day.

What is one serving of Tuna Pasta Salad?
Serving of Tuna Pasta Salad is one serving spoon, four oz..

What good ingredients are in Tuna Pasta Salad?
Tuna Pasta Salad ingredients: sugars, protein.

What is bad in Tuna Pasta Salad?
We don't know anything bad about it.

What’s this product?
Ingredients:

How many sugar contains in one serving of Tuna Pasta Salad?
1 serving spoon, 4 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Pasta Salad?
You can get 12% of your DV from one serving of Tuna Pasta Salad.

Conclusion:

Tuna Pasta Salad is a good source of sugars, protein. It has two hundreds seven calories, 8 grams of protein, one g of carbs and 19 g of fat. It has zero calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

House Salad, Side with Sun Dried Tomato Balsamic Vinaigrette
Uno Breadstick
Chef Salad without Dressing, Small (1 Serving)

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