How many calories in

Turkey Breast & Ham Salad

  • 0
  • 3.5
  • 55

110 calories

Turkey Breast & Ham Salad

Recommendation:
Combine Turkey Breast & Ham Salad three hundreds forty two g and a protein to burn fat.

Best diets with Turkey Breast &

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 342 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Turkey Breast &

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Turkey Breast & Ham Salad?
Turkey Breast & Ham Salad ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What's bad in Turkey Breast & Ham Salad?
Nothing. Turkey Breast & contains only good nutrients.

Can I lose weight with Turkey Breast & Ham Salad?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What’s Turkey Breast & Ham Salad?
Ingredients list:

What is one serving size of Turkey Breast & Ham Salad?
Serving of Turkey Breast & Ham Salad is three hundreds forty two g.

How many sugar contains in one serving of Turkey Breast & Ham Salad?
342 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Breast & Ham Salad?
You can get 6% of your DV from one serving of Turkey Breast & Ham Salad.

Conclusion:

Turkey Breast & Ham Salad is a good source of cholesterol, saturated fat, protein, vitamin A, vitamin C, dietary fiber. Turkey Breast & Ham Salad has 110 calories (25 calories from fat), 12 g of protein, 12 grams of carbohydrates and two grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

House Salad
Chef Salad without Dressing, Small (1 Serving)
Antipasto Salad without Dressing, Large (4 Servings)

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