How many calories in

Raisins

  • 0
  • 3.5
  • 21

130 calories

Raisins

Recommendation:
Combine 1/ four cup (40g) and the whey protein shake to lose weight quickly.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 21
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

California seedless raisins

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Raisins?
Ingredients list: california seedless raisins

Any good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving size?
One serving size of Raisins is one / four cup (forty g).

What's bad in Raisins?
We don't know anything bad about it. Raisins contains only good ingredients such as: cholesterol, sodium, added sugars, saturated fat.

Can I burn fat with Raisins?
Of course, it's possible if you eat no more than eleven serving sizes a day.

How many sugar contains in one serving of Raisins?
1/4 cup (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 8% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of saturated fat, added sugars, cholesterol, sodium. Product has 130 calories, one grams of protein, 31 grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Thompson Seedless Raisins
Raisins, All Natural
California Organic Raisins

Comments:

Leave a Reply

Your email address will not be published.