How many calories in

Steamed Broccoli

  • 0
  • 3.5
  • 143

70 calories

Steamed Broccoli

Recommendation:
We recommend to try Steamed Broccoli 1 order (ninety five g) and a meal replacement shake to burn belly fat.

Best diets with Steamed Broccoli

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order (95g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.084g 112%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Steamed Broccoli

Ingredients

Broccoli, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), French Fry Seasoning (salt, spices, onion, garlic, soy and corn protein).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Steamed Broccoli?
Ingredients list: Broccoli, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, tbhq and citric acid), French Fry Seasoning (salt, spices, onion, garlic, soy and corn protein).

Any good ingredients are in Steamed Broccoli?
Steamed Broccoli contains cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What is bad in Steamed Broccoli?
We don't know anything bad about it.

Can I burn fat with Steamed Broccoli?
Of course, you can if you consume no more than sixteen serving sizes per day.

What is one serving of Steamed Broccoli?
One serving of Steamed Broccoli is one order (95g).

How many sugar contains in one serving of Steamed Broccoli?
Steamed Broccoli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steamed Broccoli?
You can get 4% of your DV from one serving of Steamed Broccoli.

Conclusion:

Steamed Broccoli is a good source of cholesterol, dietary fiber, added sugars, sugars, vitamin C, vitamin A. Steamed Broccoli has 70 calories (fifty calories from fat), three grams of protein, 5 g of carbs and six g of fat. Be careful: product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Classic with Chicken Salad
Asian Chicken Salad with Grilled Chicken Strips

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