How many calories in

100% Whole Wheat Spicy Asian Peanut Salad

  • 0
  • 3.5
  • 66

260 calories

100% Whole Wheat Spicy Asian Peanut Salad

Recommendation:
Combine 100% Whole Wheat Spicy Asian Peanut Salad with a protein shake to burn belly fat faster.

Best diets with 100% Whole Wheat

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 260
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Total Fat 14g 22%
Saturated Fat 2g 12%
Total Carbohydrate 32g 14%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with 100% Whole Wheat

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Spicy Asian Peanut Salad?
We don't know anything bad about it.

Any good ingredients are in 100% Whole Wheat Spicy Asian Peanut Salad?
100% Whole Wheat Spicy Asian Peanut Salad ingredients: cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings a day.

What is one serving size of 100% Whole Wheat Spicy Asian Peanut Salad?
One serving of 100% Whole Wheat Spicy Asian Peanut Salad is one / two cup.

What is in 100% Whole Wheat Spicy Asian Peanut Salad?
Ingredients:

How many sugar contains in one serving of 100% Whole Wheat Spicy Asian Peanut Salad?
1/2 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Spicy Asian Peanut Salad?
You can get 15% of your DV from one serving of 100% Whole Wheat Spicy Asian Peanut Salad.

Conclusion:

100% Whole Wheat Spicy Asian Peanut Salad is a good source of cholesterol, dietary fiber. It has 260 calories, six grams of protein, thirty two g of carbohydrates and 14 grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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