How many calories in

Tuna Salad, Sweet & Spicy

  • 0
  • 3.5
  • 62

70 calories

Tuna Salad, Sweet & Spicy

Recommendation:
Combine Tuna Salad, Sweet & Spicy and a protein shake to lose weight quickly.

Best diets with Tuna Salad, Sweet

Calories from fat: 5 (1% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 can (2.75 oz/78g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.47g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tuna Salad, Sweet

Ingredients

Light meat tuna, tuna salad dressing (water, vinegar, modified food starch [corn], cellulose gel, sugar, egg yolk, onion powder, titanium dioxide, guar gum, sodium carboxymethylcellulose, salt, mustard flour, xanthan gum, carrageenan, phosphoric acid, sodium benzoate and potassium sorbate [preservatives], dextrose, calcium disodium edta), vegetable broth, water, soy protein concentrate, sugar, celery, carrots, vinegar, water chestnuts, contains 2% or less of the following: tomatoes, red bell pepper, chili pepper, minced garlic, onion, modified food starch (corn), soy flour, salt, corn syrup, xanthan gum, citrus fiber, natural flavor, phosphoric acid, autolyzed yeast extract, (preservatives), extractives of paprika.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Tuna Salad, Sweet & Spicy?
Nothing. Tuna Salad, Sweet contains only good nutrients such as: saturated fat, protein, cholesterol.

What is one serving ?
One serving of Tuna Salad, Sweet & Spicy is 1 can (2.7 five oz/ seventy eight g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings a day.

What’s Tuna Salad, Sweet & Spicy?
Ingredients list: light meat tuna, tuna salad dressing (water, vinegar, modified food starch corn, cellulose gel, sugar, egg yolk, onion powder, titanium dioxide, guar gum, sodium carboxymethylcellulose, salt, mustard flour, xanthan gum, carrageenan, phosphoric acid, sodium benzoate and potassium sorbate preservatives, dextrose, calcium disodium edta), vegetable broth, water, soy protein concentrate, sugar, celery, carrots, vinegar, water chestnuts, contains 2% or less of the following: tomatoes, red bell pepper, chili pepper, minced garlic, onion, modified food starch (corn), soy flour, salt, corn syrup, xanthan gum, citrus fiber, natural flavor, phosphoric acid, autolyzed yeast extract (preservatives), extractives of paprika.

What good ingredients are in Tuna Salad, Sweet & Spicy?
Tuna Salad, Sweet & Spicy ingredients: saturated fat, cholesterol, protein.

How many sugar contains in one serving of Tuna Salad, Sweet & Spicy?
1 can (2.75 oz/78g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Salad, Sweet & Spicy?
You can get 4% of your DV from one serving of Tuna Salad, Sweet & Spicy.

Conclusion:

Tuna Salad, Sweet & Spicy is a good source of protein, saturated fat, cholesterol. Tuna Salad, Sweet & Spicy has 70 calories (5 calories from fat), 9 grams of protein, 7 grams of carbs and NO fat. Warning — Tuna Salad, Sweet & Spicy has a 5 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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