How many calories in

Egg Whites, 2 oz

  • 0
  • 3.5
  • 68

30 calories

Egg Whites, 2 oz

Recommendation:
Combine two oz with a meal replacement shake to lose weight faster.

Best diets with Egg Whites, 2

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 6g 12%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Egg Whites, 2

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Egg Whites, 2 oz?
Nothing.

What is 1 serving size?
One serving of Egg Whites, 2 oz is 2 oz.

Any good ingredients are in Egg Whites, 2 oz?
Egg Whites, 2 oz ingredients: saturated fat, cholesterol, sodium, sugars.

What’s this product?
Egg Whites, 2 oz contains:

Can I burn fat with Egg Whites, 2 oz?
Of course, it's possible if you eat no more than twenty servings a day.

How many sugar contains in one serving of Egg Whites, 2 oz?
Egg Whites, 2 oz doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Egg Whites, 2 oz?
You can get 2% of your DV from one serving of Egg Whites, 2 oz.

Conclusion:

Egg Whites, 2 oz is a good source of sugars, saturated fat, sodium, cholesterol. Product has 30 calories, six grams of protein, 1 g of carbs and zero fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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