Homemade Oatmeal (plain)

Recommendation:
Try it and the whey protein shake to burn belly fat.

Best diets with Homemade Oatmeal

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 288
- Calories: 110
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	0g	0%

Top 10 diets with Homemade Oatmeal

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Homemade Oatmeal?
Nothing. Homemade Oatmeal contains only good nutrients.

What good ingredients are in Homemade Oatmeal?
Homemade Oatmeal contains saturated fat, cholesterol, dietary fiber, sugars.

What is inside Homemade Oatmeal?
Ingredients list:

What is one serving size?
One serving of Homemade Oatmeal is 3/4 cup.

Can I burn fat with Homemade Oatmeal?
Yes, you can if you consume no more than thirteen servings per day.

How many sugar contains in one serving of Homemade Oatmeal (plain)?
Homemade Oatmeal (plain) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Homemade Oatmeal (plain)?
You can get 6% of your DV from one serving of Homemade Oatmeal (plain).

Conclusion:

Homemade Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, sugars. It has 110 calories, 3 g of protein, 19 grams of carbs and two g of fat. It has 0 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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