How many calories in

Sunflower Seeds & Toasted Grains, Santa Fe Salsa

  • 0
  • 3.5
  • 48

140 calories

Sunflower Seeds & Toasted Grains, Santa Fe Salsa

Recommendation:
Try it with the whey protein to lose weight faster.

Best diets with Sunflower Seeds &

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 14 pieces (30 g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sunflower Seeds &

Ingredients

Sunflower seeds, wheat flour, whole wheat flour, sesame seeds, vital wheat gluten, expeller pressed high oleic sunflower oil, sea salt, organic evaporated cane juice, tomato powder, chicory root fiber, modified food starch, onion powder, dehydrated parsley, autolyzed yeast extract, chili pepper, dehydrated jalapeno pepper, sour cream solids (cream, nonfat milk, cultures), vinegar powder, natural sour cream flavor (sour cream solids [cream, nonfat milk, cultures], natural flavors [with butterfat, milk]), garlic powder, citric acid dehydrated chives, natural buttermilk flavor (contains buttermilk, natural butter flavor, milk, cultured buttermilk, citric acid, salt), spices, extractives of paprkia, natural mesquite smoke flavor, oil of lime.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
Sunflower Seeds & Toasted Grains, Santa Fe Salsa ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Sunflower Seeds & Toasted Grains, Santa Fe Salsa is 14 pieces (thirty g).

What's bad in Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
Nothing.

Can I lose weight with Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
Of course, you can if you consume no more than ten serving sizes.

What is in Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
Sunflower Seeds & Toasted Grains, Santa Fe Salsa contains: sunflower seeds, wheat flour, whole wheat flour, sesame seeds, vital wheat gluten, expeller pressed high oleic sunflower oil, sea salt, organic evaporated cane juice, tomato powder, chicory root fiber, modified food starch, onion powder, dehydrated parsley, autolyzed yeast extract, chili pepper, dehydrated jalapeno pepper, sour cream solids (cream, nonfat milk, cultures), vinegar powder, natural sour cream flavor (sour cream solids cream, nonfat milk, cultures, natural flavors with butterfat, milk), garlic powder, citric acid dehydrated chives, natural buttermilk flavor (contains buttermilk, natural butter flavor, milk, cultured buttermilk, citric acid, salt), spices, extractives of paprkia, natural mesquite smoke flavor, oil of lime.

How many sugar contains in one serving of Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
14 pieces (30 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds & Toasted Grains, Santa Fe Salsa?
You can get 8% of your DV from one serving of Sunflower Seeds & Toasted Grains, Santa Fe Salsa.

Conclusion:

Sunflower Seeds & Toasted Grains, Santa Fe Salsa is a good source of added sugars, dietary fiber, sugars, cholesterol. Sunflower Seeds & Toasted Grains, Santa Fe Salsa has one hundred forty calories (60 calories from fat), 6 grams of protein, 14 g of carbohydrates and 7 grams of fat. Warning — it has a sixty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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