How many calories in

Boudain Cajun Style Pork Sausage

  • 0
  • 3.5
  • 64

130 calories

Boudain Cajun Style Pork Sausage

Recommendation:
Combine 2.5 oz with a whey protein shake to lose weight quickly.

Best diets with Boudain Cajun Style

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.5 oz

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.39g 17%
Cholesterol 0.03g 10%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Boudain Cajun Style

Ingredients

Cooked rice, pork, water, pork liver, onion, bell pepper, green onion, vegetable oil, salt, spice, monosodium glutamate, flavorings, parsley, sodium diacetate, nisin, natural flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Boudain Cajun Style Pork Sausage?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What is in this product?
Boudain Cajun Style Pork Sausage contains: cooked rice, pork, water, pork liver, onion, bell pepper, green onion, vegetable oil, salt, spice, monosodium glutamate, flavorings, parsley, sodium diacetate, nisin, natural flavor.

What is one serving size of Boudain Cajun Style Pork Sausage?
Serving of Boudain Cajun Style Pork Sausage is 2.5 oz.

What is bad in Boudain Cajun Style Pork Sausage?
Nothing.

What good ingredients are in Boudain Cajun Style Pork Sausage?
Boudain Cajun Style Pork Sausage contains sugars, added sugars, vitamin A.

How many sugar contains in one serving of Boudain Cajun Style Pork Sausage?
2.5 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Boudain Cajun Style Pork Sausage?
You can get 8% of your DV from one serving of Boudain Cajun Style Pork Sausage.

Conclusion:

Boudain Cajun Style Pork Sausage is a good source of added sugars, vitamin A, sugars. Product has one hundred thirty calories (forty calories from fat), six g of protein, seventeen g of carbs and 7 grams of fat. Be careful — it has a 40 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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