How many calories in

Sunflower Kernels, Honey Roasted

  • 0
  • 3.5
  • 115

180 calories

Sunflower Kernels, Honey Roasted

Recommendation:
Try Sunflower Kernels, Honey Roasted 1/ four cup (30g) with a whey protein shake to burn fat quickly.

Best diets with Sunflower Kernels, Honey

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels, Honey

Ingredients

Sunflower seed kernels, sugar, cottonseed oil and/or sunflower oil, honey, salt, maltodextrin, xanthan gum.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 8 servings.

Any good ingredients are in Sunflower Kernels, Honey Roasted?
Sunflower Kernels, Honey Roasted contains cholesterol, sodium.

What is 1 serving size of Sunflower Kernels, Honey Roasted?
One serving of Sunflower Kernels, Honey Roasted is one / four cup (thirty g).

What’s this product?
Ingredients list: sunflower seed kernels, sugar, cottonseed oil and/or sunflower oil, honey, salt, maltodextrin, xanthan gum.

What's bad in Sunflower Kernels, Honey Roasted?
We don't know anything bad about it.

How many sugar contains in one serving of Sunflower Kernels, Honey Roasted?
1/4 cup (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Honey Roasted?
You can get 11% of your DV from one serving of Sunflower Kernels, Honey Roasted.

Conclusion:

Sunflower Kernels, Honey Roasted is a good source of sodium, cholesterol. Product has one hundred eighty calories (one hundred thirty calories from fat), five grams of protein, 7 grams of carbohydrates and fifteen g of fat. Warning — product has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cranberry Health Mix
Honey Roasted Sunflower Seeds
Premium Fruit And Nuts Trail Mix, Blueberry Apple Blend

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