How many calories in

Gourmet Spreadable Cheese, Sharp Cheddar

  • 0
  • 3.5
  • 70

80 calories

Gourmet Spreadable Cheese, Sharp Cheddar

Recommendation:
Try Gourmet Spreadable Cheese, Sharp Cheddar 2 tbsp (twenty three g) with a whey protein to burn fat quickly.

Best diets with Gourmet Spreadable Cheese

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (23g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Gourmet Spreadable Cheese

Ingredients

Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzyme), skim milk, salt, locust bean and guar gums (stabilizers), annatto color.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen servings.

What is one serving size of Gourmet Spreadable Cheese, Sharp Cheddar?
Serving size of Gourmet Spreadable Cheese, Sharp Cheddar is two tbsp (twenty three g).

What’s Gourmet Spreadable Cheese, Sharp Cheddar?
Gourmet Spreadable Cheese, Sharp Cheddar contains: cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzyme), skim milk, salt, locust bean and guar gums (stabilizers), annatto color.

Any good ingredients are in Gourmet Spreadable Cheese, Sharp Cheddar?
Gourmet Spreadable Cheese, Sharp Cheddar contains cholesterol, sugars, added sugars.

What's bad in Gourmet Spreadable Cheese, Sharp Cheddar?
We don't know anything bad about it.

How many sugar contains in one serving of Gourmet Spreadable Cheese, Sharp Cheddar?
2 tbsp (23g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Gourmet Spreadable Cheese, Sharp Cheddar?
You can get 5% of your DV from one serving of Gourmet Spreadable Cheese, Sharp Cheddar.

Conclusion:

Gourmet Spreadable Cheese, Sharp Cheddar is a good source of sugars, cholesterol, added sugars. Product has eighty calories (60 calories from fat), two grams of protein, one g of carbohydrates and seven g of fat. Be careful — product has a sixty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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