How many calories in

Trail Mix-Raw

  • 0
  • 3.5
  • 45

190 calories

Trail Mix-Raw

Recommendation:
Combine one /4 cup (thirty g) with the meal replacement to lose weight.

Best diets with Trail Mix-Raw

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Trail Mix-Raw

Ingredients

Raisins, Sunflower Kernels, Cashews, Almonds, Pepitas.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Trail Mix-Raw?
Trail Mix-Raw ingredients: cholesterol, sodium, dietary fiber, added sugars.

What is bad in Trail Mix-Raw?
Nothing. Trail Mix-Raw contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.

What is one serving size?
Serving of Trail Mix-Raw is one /4 cup (thirty g).

What’s Trail Mix-Raw?
Ingredients list: Raisins, Sunflower Kernels, Cashews, Almonds, Pepitas.

How many sugar contains in one serving of Trail Mix-Raw?
1/4 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix-Raw?
You can get 11% of your DV from one serving of Trail Mix-Raw.

Conclusion:

Trail Mix-Raw is a good source of added sugars, cholesterol, dietary fiber, sodium. It has one hundred ninety calories (one hundred twenty calories from fat), six g of protein, sixteen grams of carbohydrates and thirteen grams of fat. Warning: Trail Mix-Raw has a one hundred twenty calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blueberry Blast, All Natural Fruit & Chia Seed Bar
Roasted Nut Crunch Bars, Almond Crunch
Cottage Cheese, Organic, Cultured Lowfat

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