How many calories in

Cottage Cheese, Organic, Cultured Lowfat

  • 0
  • 3.5
  • 113

80 calories

Cottage Cheese, Organic, Cultured Lowfat

Recommendation:
Combine it with the protein shake to burn belly fat faster.

Best diets with Cottage Cheese, Organic

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.304g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cottage Cheese, Organic

Ingredients

Organic Skim Milk, Organic Cream, Organic Nonfat Milk Powder, L. Acidophilus, B. Bifidum and 4 strains of Lactic Cultures, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cottage Cheese, Organic, Cultured Lowfat?
Yes, you can if you eat no more than eighteen serving sizes a day.

What is bad in Cottage Cheese, Organic, Cultured Lowfat?
Nothing.

Any good ingredients are in Cottage Cheese, Organic, Cultured Lowfat?
Cottage Cheese, Organic, Cultured Lowfat contains saturated fat, cholesterol, added sugars, protein.

What is inside this product?
Ingredients list: Organic Skim Milk, Organic Cream, Organic Nonfat Milk Powder, L. Acidophilus, B. Bifidum and four strains of Lactic Cultures, Salt.

What is one serving size of Cottage Cheese, Organic, Cultured Lowfat?
Serving of Cottage Cheese, Organic, Cultured Lowfat is four oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Cottage Cheese, Organic, Cultured Lowfat?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Organic, Cultured Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Organic, Cultured Lowfat.

Conclusion:

Cottage Cheese, Organic, Cultured Lowfat is a good source of protein, added sugars, cholesterol, saturated fat. Product has 80 calories (10 calories from fat), 14 grams of protein, three g of carbohydrates and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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