How many calories in

Cottage Cheese, Lowfat, 2% milkfat

  • 0
  • 3.5
  • 62

97 calories

Cottage Cheese, Lowfat, 2% milkfat

Recommendation:
Try it and the protein diet to lose weight faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 25 (4% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 97
  • - Calories from fat: 25 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 97 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.8g 4%
Saturated Fat 1.1g 6%
Total Carbohydrate 4g 2%
Sodium 0.373g 16%
Cholesterol (good) 0.011g 4%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 84IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.103g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Grade A pasteurized cultured skim milk, milk, salt, whey.

Ways to burn 97 calories:

  • 29 min
  • 11 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese, Lowfat, 2% milkfat?
Cottage Cheese, Lowfat, 2% milkfat contains cholesterol, added sugars, protein, calcium.

What's bad in Cottage Cheese, Lowfat, 2% milkfat?
Nothing. Cottage Cheese, Lowfat contains only good nutrients such as: protein, added sugars, cholesterol, calcium.

Can I burn fat with Cottage Cheese, Lowfat, 2% milkfat?
Of course, you can if you consume no more than fifteen serving sizes.

What is inside Cottage Cheese, Lowfat, 2% milkfat?
Ingredients: Grade A pasteurized cultured skim milk, milk, salt, whey.

What is one serving size?
One serving size of Cottage Cheese, Lowfat, 2% milkfat is four oz.

How many sugar contains in one serving of Cottage Cheese, Lowfat, 2% milkfat?
4 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 2% milkfat?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat, 2% milkfat.

Conclusion:

Cottage Cheese, Lowfat, 2% milkfat is a good source of added sugars, protein, calcium, cholesterol. It has 97 calories (twenty five calories from fat), thirteen g of protein, 4 g of carbs and 2 grams of fat. Warning — product has a 25 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic Cream Cheese
Chocolate Espresso, Deliciously Natural Nutrition, High Protein Bar
Cultured Cream Cheese

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