How many calories in

Organic Cream Cheese

  • 0
  • 3.5
  • 33

95 calories

Organic Cream Cheese

Recommendation:
We recommend to try Organic Cream Cheese with the whey protein shake to lose weight faster.

Best diets with Organic Cream Cheese

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 95
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 95 cal 6%
Calories from Fat 30 cal 5%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.035g 2%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.05g 5%
Top 10 diets with Organic Cream Cheese

Ingredients

Organic Cream, Organic Nonfat Milk Powder, L. Acidophilus, B. Bifidum and 4 Strains of Lactic Cultures, Salt.

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Cream Cheese?
Organic Cream Cheese ingredients: sodium, sugars, added sugars.

What's bad in Organic Cream Cheese?
Nothing. Organic Cream Cheese contains only good nutrients such as: added sugars, sodium, sugars.

What is one serving size of Organic Cream Cheese?
One serving size of Organic Cream Cheese is 2 tbsp.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.

What’s this product?
Ingredients: Organic Cream, Organic Nonfat Milk Powder, L. Acidophilus, B. Bifidum and four Strains of Lactic Cultures, Salt.

How many sugar contains in one serving of Organic Cream Cheese?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Cream Cheese?
You can get 6% of your DV from one serving of Organic Cream Cheese.

Conclusion:

Organic Cream Cheese is a good source of sodium, added sugars, sugars. Product has 95 calories (thirty calories from fat), 1 grams of protein, 2 g of carbs and 9 grams of fat. Be careful: product has a 30 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cultured Cream Cheese
Cottage Cheese, Lowfat, 2% milkfat
Protein Bar, Lemon Pound Cake

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