How many calories in

Cultured Cream Cheese

  • 0
  • 3.5
  • 56

95 calories

Cultured Cream Cheese

Recommendation:
Combine it with a whey protein to lose weight.

Best diets with Cultured Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 95
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 95 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.035g 2%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.05g 5%
Top 10 diets with Cultured Cream Cheese

Ingredients

Pasteurized cream, nonfat dry milk, L. acidophilus, B. bifidum, and 4 strains of Lactic cultures, salt.

Ways to burn 95 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Cultured Cream Cheese is two tbsp (30g) .

What is inside this product?
Cultured Cream Cheese contains: Pasteurized cream, nonfat dry milk, L. acidophilus, B. bifidum, and 4 strains of Lactic cultures, salt.

What good ingredients are in Cultured Cream Cheese?
Cultured Cream Cheese contains sodium, sugars, added sugars.

What is bad in Cultured Cream Cheese?
Nothing. Cultured Cream Cheese contains only good nutrients such as: sugars, added sugars, sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Cultured Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cultured Cream Cheese?
You can get 6% of your DV from one serving of Cultured Cream Cheese.

Conclusion:

Cultured Cream Cheese is a good source of sodium, added sugars, sugars. It has ninety five calories (eighty calories from fat), one grams of protein, 2 g of carbs and 9 grams of fat. Be careful: it has a eighty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Protein Bar, Lemon Pound Cake
Organic Cream Cheese
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